After living my entire life with a panic disorder, I wrote a memoir and have spent the past year traveling across the country and abroad working as a mental health advocate. I’ve talked to hundreds of kids, teachers, and parents about childhood anxiety in schools and at local events. If you’d like to bring me in to talk to your community, workplace, or organization about adult or childhood anxiety, the innovative ways it disguises itself, and to learn some the tools that have helped me–a lifelong panicker–please email me at:

Below, please download my one-sheet for a peek at my talks.






 Little Panic on Instagram



TV/Film Agent: Lucy Stille

Speaking Agent:  Leslie Shipman

Publisher: Grand Central